Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
August 22, 2016

Read the ingredients!

Cookie Central: Read the ingredients!I get it, you want to be “healthy”.  Hell, let’s be honest. You want to “seem” healthy, eat whatever your brain craves, and look good.  There's a better way than just "seeming" healthy, but involves a few things that most folks run screaming from.  Are you "most folks"?

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August 16, 2016

Paleo Potluck Recipes: The Dips


Paleo and Primal dipsLooking for some recipe ideas for what to bring to a Paleo potluck?  Here are 3 amazing dip recipes, tested and approved by Moms and kiddos alike!  Click on through and check 'em out! View full article →
August 10, 2016

Episode 48: Bob Gannon, World Flying Adventure

Bob Gannon on the Paleo Treats Podcast
Ready to listen to the embodiment of curiosity?
  Bob flew around the world two and a half times in a plane about the size of a Ford F-250.  He’s visited a few hundred countries and the “accomplished” side of his bucket list reads like a compilation of any 5 normal people. View full article →
August 08, 2016

Glamping, Paleo Style


Paleo GlampingGoing on a road trip and want to keep it Paleo?  Here's a list of what we bring along with how we get the glamping done right!  Yes, we bring our entire coffee system with us everywhere.  :) View full article →
August 03, 2016

Small Biz Advice: Emails & Windsor Circle


Windsor Circle ReviewThis is part of our Paleo Treats Small Business Series.  In this post we share one of the ways we go about marketing, specifically via email and how we use that wonderful channel to help predict when to send the right message. View full article →
July 24, 2016

Want me to time you? Secrets of the top uncles.

Remember your uncles?  

Adults (not loving parents) who at turns scared and inspired you, who crushed you in sprints and beat you at arm wrestling.  Here's how to be like them, but better.

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July 16, 2016

Episode 47: Brad Barlage

Brad BarlageA superb climber (redpointed 5.14), a real adventurer (kite skiing Baffin Island with Andrew McClean), a dog lover, and the kind of dude who is willing to build his life based on the "do the right thing always" mantra that marks so many of my mentors. View full article →
June 30, 2016

Episode 46: Gavin McClurg and Adventuring Excellence

Gavin McClurg, paragliderHey, I thought paragliding was boring too.  Boy was I wrong!  If you're into adventuring, whether it's kayaking, sailing, kite surfing, or paragliding, you'll probably dig Gavin McClurg's take on the world.  
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June 14, 2016

Avocado Mousse Recipe


Paleo avocado mousseLooking for a paleo dessert recipe that's easy and filling?  Whip up some Avocado Mousse!  Mom approved and family friendly, this is an easy way to ease into Paleo. View full article →
April 25, 2016

Will Your Kids Eat Paleo?

Inquisitive Paleo kidsHere are three easy tips based on actual Mom experience that you can use with your kids to help make the transition into healthy eating less of a struggle and more of an enjoyable foray into the Paleo sphere. View full article →
April 24, 2016

Mondays are AWESOME!

Nik all fired upMost folks HATE Mondays, but that's just because they haven't made an in-depth study of this most important day of the week.  Let's get fired up Monday-LOVERS! View full article →
April 22, 2016

Report on a 5 Day Water Fast

Nik and Lee, Paleo Treats OwnersLee & I recently finished up a 5 day water fast.  For those of you unfamiliar, that means 5 days (120 hours) of water only.  No food, no broth, no juice, no vitamins, just water. As we were going through it and since we finished, we’ve been asked a bunch of questions about it, so here's a long form write up on it.

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