Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
July 24, 2016

Want me to time you? Secrets of the top uncles.

Remember your uncles?  

Adults (not loving parents) who at turns scared and inspired you, who crushed you in sprints and beat you at arm wrestling.  Here's how to be like them, but better.

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July 16, 2016

Episode 47: Brad Barlage

A superb climber (redpointed 5.14), a real adventurer (kite skiing Baffin Island with Andrew McClean), a dog lover, and the kind of dude who is willing to build his life based on the "do the right thing always" mantra that marks so many of my mentors. View full article →
June 30, 2016

Episode 46: Gavin McClurg and Adventuring Excellence

Gavin McClurg, paragliderHey, I thought paragliding was boring too.  Boy was I wrong!  If you're into adventuring, whether it's kayaking, sailing, kite surfing, or paragliding, you'll probably dig Gavin McClurg's take on the world.  
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June 14, 2016

Avocado Mousse Recipe


Paleo avocado mousseLooking for a paleo dessert recipe that's easy and filling?  Whip up some Avocado Mousse!  Mom approved and family friendly, this is an easy way to ease into Paleo. View full article →
April 25, 2016

Will Your Kids Eat Paleo?

Inquisitive Paleo kidsHere are three easy tips based on actual Mom experience that you can use with your kids to help make the transition into healthy eating less of a struggle and more of an enjoyable foray into the Paleo sphere. View full article →
April 24, 2016

Mondays are AWESOME!

Nik all fired upMost folks HATE Mondays, but that's just because they haven't made an in-depth study of this most important day of the week.  Let's get fired up Monday-LOVERS! View full article →
April 22, 2016

Report on a 5 Day Water Fast

Nik and Lee, Paleo Treats OwnersLee & I recently finished up a 5 day water fast.  For those of you unfamiliar, that means 5 days (120 hours) of water only.  No food, no broth, no juice, no vitamins, just water. As we were going through it and since we finished, we’ve been asked a bunch of questions about it, so here's a long form write up on it.

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April 22, 2016

Eating Paleo While Traveling

Paleo In The Wild, Traveling while eating Paleo instructions.Traveling soon and not sure how to keep it Paleo?  This guest post by Lynn Gold covers how she handled a recent trip to Spain and her tips and tricks to eatin' clean out in the wild. View full article →
April 12, 2016

Work or Dance? No contest.


Work or Dance?You know that work is important, right?  Sometimes, ya just gotta blow it off.  This is what looks like when Paleo people party.  Enjoy! View full article →
April 11, 2016

Blue Pill Red Pill: What Nutrition Advice Will You Follow?

In this guest post, author Natalie Sulimani from BamBamBroth talks about her journey to health, and how she noticed massive changes once she realized how powerful it can be to focus on nurturing your digestive health. View full article →
April 08, 2016

Dry Ice & Constellations

What are the responsibilities to the community of a man with no children? How can I contribute?  How do we as a tribe help each other develop into the best possible versions of ourselves?  What does dry ice have to do with constellations? View full article →
April 03, 2016

Treating Parkinson's Disease With Paleo

The Tactical Kitchen"Do I believe eating and living a Paleo lifestyle can prevent Parkinson’s Disease? Yes. I do. At the very least, I strongly believe that it can and will diminish the likelihood of developing any number of Autoimmune Diseases. We think of the kitchen as our armory in this battle." View full article →
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