Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
April 25, 2016

Will Your Kids Eat Paleo?

Inquisitive Paleo kidsHere are three easy tips based on actual Mom experience that you can use with your kids to help make the transition into healthy eating less of a struggle and more of an enjoyable foray into the Paleo sphere. View full article →
April 24, 2016

Mondays are AWESOME!

Nik all fired upMost folks HATE Mondays, but that's just because they haven't made an in-depth study of this most important day of the week.  Let's get fired up Monday-LOVERS! View full article →
April 22, 2016

Report on a 5 Day Water Fast

Nik and Lee, Paleo Treats OwnersLee & I recently finished up a 5 day water fast.  For those of you unfamiliar, that means 5 days (120 hours) of water only.  No food, no broth, no juice, no vitamins, just water. As we were going through it and since we finished, we’ve been asked a bunch of questions about it, so here's a long form write up on it.

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April 22, 2016

Eating Paleo While Traveling

Paleo In The Wild, Traveling while eating Paleo instructions.Traveling soon and not sure how to keep it Paleo?  This guest post by Lynn Gold covers how she handled a recent trip to Spain and her tips and tricks to eatin' clean out in the wild. View full article →
April 12, 2016

Work or Dance? No contest.


Work or Dance?You know that work is important, right?  Sometimes, ya just gotta blow it off.  This is what looks like when Paleo people party.  Enjoy! View full article →
April 11, 2016

Blue Pill Red Pill: What Nutrition Advice Will You Follow?

In this guest post, author Natalie Sulimani from BamBamBroth talks about her journey to health, and how she noticed massive changes once she realized how powerful it can be to focus on nurturing your digestive health. View full article →
April 08, 2016

Dry Ice & Constellations

What are the responsibilities to the community of a man with no children? How can I contribute?  How do we as a tribe help each other develop into the best possible versions of ourselves?  What does dry ice have to do with constellations? View full article →
April 03, 2016

Treating Parkinson's Disease With Paleo

The Tactical Kitchen"Do I believe eating and living a Paleo lifestyle can prevent Parkinson’s Disease? Yes. I do. At the very least, I strongly believe that it can and will diminish the likelihood of developing any number of Autoimmune Diseases. We think of the kitchen as our armory in this battle." View full article →
March 30, 2016

Episode 45: The Anderson Brothers on Training for Rock Climbing

In this episode of the Paleo Treats podcast we talk about where the Anderson brothers learned about hard work, why climbing satisfies so many human cravings, and what stops most climbers from becoming better. View full article →
March 24, 2016

3 Perfectly Paleo Smoothie Recipes

Blackberry Detox Paleo Smoothie RecipeLooking for a few Paleo smoothie recipes?  Julie Ross from the Healthy Home Cook has put together 3 of 'em for you, including a Shamrock Shake, a Blackberry Detox, and a Green Mango smoothie.  Yummy! View full article →
March 18, 2016

Healing Diets Explained: Paleo, Keto, AIP, FODMAP, GAPS.

Katie Merritt bloggerOvercome with diet advice?  Want to know the difference between AIP, Paleo, GAPS, Keto, and FODMAP?  To ease your mind (and sorting through 7 million Google results), we’ve explained the top 5 healing diets – what they are, what you’ll need to consume/avoid and what health issues they’ve typically helped with.

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March 10, 2016

Breast cancer, Chemo, Keto and Paleo. A Runner's Journey.


Leslie Blood, profile picGuest Blog Post:  "My name is Leslie. I am a 38-year-old journalism professor with a passion for nutrition and health research. I was diagnosed with stage II breast cancer one year ago. As an ultra running super vegan, the diagnosis took me, and everyone who knew me, by surprise." View full article →
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