Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
January 01, 2017

Humans of Paleo: Alessandra Wall

Humans of PaleoOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Dr. Alessandra Wall is a psychologist based out of San Diego specializing in addressing anxiety disorders as well as stress management, and improving relationships and communication in couples. View full article →
December 30, 2016

A mouthful of water.


Nik land:  True answers to odd questionsWhy should you run hard with a mouthful of water?   These "Nik-Land" posts are answers to questions I get.  I do the best I can to let you in on what I've learned in 39-odd spins 'round the sun. View full article →
December 29, 2016

Elements of a Cookie


Cookie Central: Elements of a great cookieWhat are the essential elements of a cookie?  This is a "That's NOT Paleo!" post, be prepared to be revolted, delighted, and amused.  We're talking about food here, and it's well known that diets are just as dangerous to talk about as religion or politics.  Here we go! View full article →
December 29, 2016

3 Paleo baking hacks - Ingredients

Paleo baking tips for your kiddosLooking for Paleo baking tips?  Here are 3 ingredients you can use to substitute out in the most popular dessert recipes around. View full article →
December 24, 2016

Humans of Paleo: Scott Mills

Humans of PaleoOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Dr. Scott Mills is a chiropractor based out of San Francisco who found Paleo through his wife and decided over the course of 2 years to come along for the ride.
View full article →
December 23, 2016

Nik-land: Curing Poison Ivy


Land of NikWhiskey and salt water immersion are no cure for poison ivy, but when in the itchy depths of a bout with unrelenting urushiol, even the whisper of a cure might help. View full article →
December 18, 2016

Humans of Paleo: Camille Macres

Humans Of PaleoOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Camille Macres from Paleo Kitchen TV talks about the challenges of a partner who doesn't eat Paleo, post-baby workouts, and her own body butter recipe. View full article →
December 15, 2016

Nik-Land: Here be dragons!


Nik land, advice on following your heartWhy I can't share lessons learned in five and a half months of sailing a small boat from San Diego to Ft. Lauderdale via the Panama Canal. These "Nik-Land" posts are answers to questions I get.  I do the best I can to let you in on what I've learned in 39-odd spins 'round the sun. View full article →
December 10, 2016

Five Ways to Incorporate Turmeric, the Golden Healer.

How to use turmeric, the golden spice.Want a great way to spice up your meals, drinks, and soups?  Check out turmeric, the golden spice!  Paleo mama Leslie B contributed these amazing Paleo recipes using turmeric, enjoy! View full article →
December 07, 2016

Humans of Paleo: Natalie White

Humans of PaleoOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle.  Natalie White talks about how going Paleo reversed her MS (Multiple Scleroris) symptoms and led to her starting the non toxic water bottle company Healthy Human. View full article →
December 07, 2016

Nik-Land: Why you should jump in an ice bath. T-t-t-today, junior!


Land of NikWhy you should jump in an ice bath, and how it has almost nothing to do with science.  These "Nik-Land" posts are answers to questions I get.  I do the best I can to let you in on what I've learned in 39-odd spins 'round the sun. View full article →
December 02, 2016

Top Five Paleo Stocking Stuffers

Looking for Paleo stocking stuffers this holiday season?  Aside from Paleo Treats (obviously), here are our top 5 picks (plus a bonus pick) for what to get your extra special Paleo people.  Enjoy! View full article →
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