Ready for keto buns? Let's be honest: You've been on this diet long enough.
INGREDIENTS (Hamburger): Water, almond flour, egg white, whole psyllium husk, baking soda, apple cider vinegar, sea salt, poppy seeds, sesame seeds.
INGREDIENTS (Hot dog or hoagie): Water, almond flour, egg white, whole psyllium husk, baking soda, apple cider vinegar, sea salt, poppy seeds, sesame seeds.
Where's the buns? YAY!! These are the best low carb buns on the market and we are so glad to carry these!
I know, you've been missing it. You're not alone. Bread is one of the prime culprits in new-to-keto people becoming used-to-keto people. Relax, we got you. We've been doing crazy diets since 2009. We used keto back in '15 to finish a 100 mile run, and we've seen just about every way you can strip carbs out of your diet.
Luckily, you don't have to drop the bread, you just have to be smart about it.
What are keto buns? It's a bun with low carbs. Defining it is simple, making it can be very difficult.
Can you have buns and bread on keto? Yep, it just has to be a low carb bun, like this one. Keto is a diet based on restricting carbs and protein and taking in mostly (70% or more) of your calories from fat.
How many buns will you get in the pack? 6 buns.
C'mon, how good is this stuff, really? This are easily the best low carb buns we have tasted. If you don't like it we've got a 100% satisfaction guarantee.
Are these buns grain free? Absolutely! All our products are gluten free, grain free, and dairy free; that's all a part of being paleo. We recommend warming them up.
What's the shelf life of the buns? These keto buns are good for two weeks in the fridge and six months frozen.
Are these buns gluten free? Yep. We don't use or allow gluten in any of our products; we are a gluten free company. Bam.
What about vegan? These buns have egg whites, so no, they are not vegan.
We are CRAZY about customer service, with a legendary guarantee (ALL your money back AND keep the cakes if you're not happy), extremely knowledgeable reps on our Live Chat box, and owners who understand the vital importance of keto bread shipped to your door.
HAMBURGER BUN NUTRITION FACTS: Serving size, One Bun - 66g, Calories 180, Total Fat 13g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium 460mg, Total Carbohydrate 10g, Dietary Fiber 6g, Sugars 1g, Protein 8g, Vitamin A 0%, Calcium 6%, Iron 10%, Potassium 2%
HOT DOG OR HOAGIE BUN NUTRITION FACTS: Serving size, One Bun - 66g, Calories 180, Total Fat 13g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium 460mg, Total Carbohydrate 10g, Dietary Fiber 6g, Sugars 1g, Protein 5g, Vitamin A 0%, Vitamin C 0%, Calcium 10%, Iron 8%
Please refrigerate or freeze on arrival.
We usually have these in stock in our San Diego store (right across from the post office in Normal Heights.).
Everything in our shop is gluten, grain, and dairy free; we built this place for YOU!
We have vegan and paleo options, including snacks, desserts, and other goodies.
We’re proud to serve San Diego (and the world, we ship!) delicious food with no preservatives or stabilizers.
Feel free to call or email and ask if you need help learning about them, our contact info is at the bottom of every page on this site.
We love meeting new customers, please come in and say Hi!