What are the ingredients in the Mustang Bar? The Mustang Bar is built on whole-food ingredients — almond butter, raw local honey, and a short list of real-food components that keep it paleo and gluten-free. No refined sugars, no grains, no dairy, no mystery additives. If you need the exact ingredient list for allergy purposes, check the product page or reach out to us directly — we're happy to walk through it with you.
Is the Mustang Bar paleo and keto? It's 100% paleo — grain-free, gluten-free, dairy-free, and sweetened with raw local honey instead of refined sugar. We also carry it as a keto option. That said, honey does contain natural sugars, so if you're tracking macros tightly, pull up the nutrition panel on the product page and see where it fits your numbers.
Does the Mustang Bar contain nuts or common allergens? Almond butter is a core ingredient, so yes — tree nuts are in here. Beyond that, we don't want to hand you an incomplete allergen rundown and have you trust it with your health. The full ingredient and allergen info lives on the product page, and if you have a serious allergy, shoot us a message before you order. We'd rather spend five minutes answering your question than have you deal with a bad reaction.
How do I store the Mustang Bar and how long does it last? Mustang Bars keep well in the freezer, which is honestly how most of our regulars store them — grab one when a craving hits, eat it straight from frozen or let it sit for a few minutes. They also hold up fine in the fridge. Room temperature works for shorter periods, but if you're not eating them within a few days, freezer is the move. Check the packaging for the best-by date once your order arrives.
Can I order Mustang Bars online and get them shipped? Yes — Mustang Bars are available through our online shop and ship nationally. We pack everything to survive the journey, but because these are whole-food treats without preservatives, we recommend getting them into the fridge or freezer as soon as your box lands on the porch. If you're in the San Diego area, you can also swing by us in Normal Heights.
