Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
April 12, 2016

Work or Dance? No contest.


Work or Dance?You know that work is important, right?  Sometimes, ya just gotta blow it off.  This is what looks like when Paleo people party.  Enjoy! View full article →
April 11, 2016

Blue Pill Red Pill: What Nutrition Advice Will You Follow?

In this guest post, author Natalie Sulimani from BamBamBroth talks about her journey to health, and how she noticed massive changes once she realized how powerful it can be to focus on nurturing your digestive health. View full article →
April 08, 2016

Dry Ice & Constellations

What are the responsibilities to the community of a man with no children? How can I contribute?  How do we as a tribe help each other develop into the best possible versions of ourselves?  What does dry ice have to do with constellations? View full article →
April 03, 2016

Treating Parkinson's Disease With Paleo

The Tactical Kitchen"Do I believe eating and living a Paleo lifestyle can prevent Parkinson’s Disease? Yes. I do. At the very least, I strongly believe that it can and will diminish the likelihood of developing any number of Autoimmune Diseases. We think of the kitchen as our armory in this battle." View full article →
March 30, 2016

Episode 45: The Anderson Brothers on Training for Rock Climbing

In this episode of the Paleo Treats podcast we talk about where the Anderson brothers learned about hard work, why climbing satisfies so many human cravings, and what stops most climbers from becoming better. View full article →
March 24, 2016

3 Perfectly Paleo Smoothie Recipes

Blackberry Detox Paleo Smoothie RecipeLooking for a few Paleo smoothie recipes?  Julie Ross from the Healthy Home Cook has put together 3 of 'em for you, including a Shamrock Shake, a Blackberry Detox, and a Green Mango smoothie.  Yummy! View full article →
March 18, 2016

Healing Diets Explained: Paleo, Keto, AIP, FODMAP, GAPS.

Katie Merritt bloggerOvercome with diet advice?  Want to know the difference between AIP, Paleo, GAPS, Keto, and FODMAP?  To ease your mind (and sorting through 7 million Google results), we’ve explained the top 5 healing diets – what they are, what you’ll need to consume/avoid and what health issues they’ve typically helped with.

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March 10, 2016

Breast cancer, Chemo, Keto and Paleo. A Runner's Journey.


Leslie Blood, profile picGuest Blog Post:  "My name is Leslie. I am a 38-year-old journalism professor with a passion for nutrition and health research. I was diagnosed with stage II breast cancer one year ago. As an ultra running super vegan, the diagnosis took me, and everyone who knew me, by surprise." View full article →
March 02, 2016

Healing Fibromyalgia with Paleo, By Kelli Tennant

Kelli Tennant, fibromyalgia survivorSince I started eating Paleo in 2009, I feel like a new woman. Not only am I stronger and in control of my health for the long-term, but I am thrilled to say I have been PAIN FREE and healed my fibromyalgia holistically (Paleoly) as of July 2014.

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February 22, 2016

Taste & Fine Coffee

A cup of luxury coffee.It's not every day you get to sit down to $900/lb coffee, but this weekend was almost one of them.  Before I get into how I almost opened a bag worth more than I’m usually willing to spend on a hot drink, let’s go back to how I stumbled across the threshold that separates the coffee enjoying world from everyone else.

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February 07, 2016

Episode 44: Skymind & Artificial Intelligence

Want to know about Artificial Intelligence?  In this podcast we talk with former New York Times writer Chris Nicholson about the company he helped found, Skymind, and what's going on in the fascinating world of machine learning.  Enjoy the show! View full article →
February 01, 2016

On thresholds and discrimination.

It’s not that you just found Paleo, it’s that you’re not sure what to do next. Maybe you’ve been doing Paleo for longer than a month, maybe you just celebrated your first year (mostly) off of gluten, grain, and dairy. You feel good, but you still want to feel better. What do you do now?

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