Keto, Vegan + Paleo Cake in a Jar – Sugar-Free, Gluten-Free - 2 Jars

TRIPLE BERRY

Ingredients: Cashew nuts*, coconut milk*, dates*, mixed berries*, maple syrup*, coconut oil*, pecans, almonds*, coconut nectar*, lemon essential oil*, vanilla, Himalayan salt, cinnamon*. (*indicates organic)

Nutrition Facts (per jar): Calories 230; Total Fat 18g; Saturated Fat 9g; Cholesterol 0mg; Sodium 15mg; Total Carbohydrate 14g; Dietary Fiber 2g; Sugars 8g; Protein 4g; Vitamin A 0%; Calcium 2%; Iron 8%.

TIRAMISU

Ingredients: Cashew nuts*, coconut oil*, coconut milk*, walnuts, coconut nectar*, maple syrup*, sunflower seeds*, almond flour, coffee, coconut sugar*, cacao powder*, vanilla, Himalayan salt. (*indicates organic)

Nutrition Facts (per jar): Calories 250; Total Fat 19g; Saturated Fat 10g; Cholesterol 0mg; Sodium 20mg; Total Carbohydrate 20g; Dietary Fiber 2g; Sugars 14g; Protein 4g; Vitamin A 0%; Calcium 2%; Iron 8%.

KEY LIME PIE

Ingredients: Cashews*, coconut*, maple syrup*, pecans, almonds*, lime, coconut milk*, coconut sugar, coconut oil, sunflower lecithin*, vanilla*, spirulina*, cinnamon*, Himalayan salt. (*indicates organic)

Nutrition Facts (per jar): Calories 210; Total Fat 16g; Saturated Fat 13g; Cholesterol 0mg; Sodium 40mg; Total Carbohydrate 18g; Dietary Fiber 5g; Sugars 13g; Protein 4g; Vitamin A 0%; Calcium 2%; Iron 6%.

PUMPKIN

Ingredients: Pecans, almond flour, coconut sugar, coconut oil, Himalayan salt, cinnamon, cashews, pumpkin purée, pumpkin spice, vanilla bean, dates, coconut milk, tahini, coconut nectar, vanilla extract. Manufactured in a facility that produces products that contain wheat, soy, eggs, milk, peanuts, and tree nuts.

KETO CHOCOLATE WITH CREAM:

Ingredients: Heavy cream, Lily’s Sugar-Free Chocolate Chips (unsweetened chocolate, erythritol, chicory root fiber, soluble corn fiber, Isomalt, palm kernel and palm oils, cocoa butter, sunflower lecithin, stevia extract, natural flavor), eggs, almond flour, almond butter, honey, maple syrup, allulose.

KETO WHITE CHOCOLATE WITH BERRY

Ingredients: Heavy cream, cream cheese, eggs, sour cream, butter, cranberries, raspberries, Lily’s Sugar-Free White Chocolate Chips (erythritol, cocoa butter, skim milk, soluble corn fiber, chicory root fiber, milk fat, sunflower lecithin, stevia extract, salt, natural flavor), allulose, almond flour, coconut oil, vanilla.

Manufactured in a facility that produces products that contain wheat, soy, eggs, milk, peanuts, and tree nuts.

Are your dessert jars vegan?

Our Vegan/Paleo Hug Cakes are 100% vegan — made without dairy, eggs, or any animal products. They’re crafted with real, plant-based ingredients for a rich, indulgent dessert that just happens to be clean.

Our Keto Dessert Jars are not vegan, as they contain ingredients like heavy cream.

Are they gluten-free and grain-free?

Absolutely. All of our Vegan/Paleo and Keto Dessert Jars are completely gluten-free and grain-free — no wheat, no conventional flour, and no hidden fillers. They’re a great option for gluten-sensitive customers and celiac-friendly lifestyles.

Do they contain refined sugar?

• Vegan/Paleo Hug Cakes: No refined or artificial sugars. They’re naturally sweetened with real-food ingredients like dates and maple syrup.
  
• Keto Dessert Jars: Low-sugar and sweetened primarily with keto-friendly ingredients like erythritol and allulose. The Chocolate with Cream contains a small amount of honey and maple syrup but remains low net carb and keto-conscious.
  

Are your Keto Dessert Jars truly keto?

Yes. Our Keto Chocolate with Cream and Keto White Chocolate with Berry jars are low-carb, high-fat, and grain-free, crafted specifically for those following a ketogenic lifestyle. They’re designed to satisfy without the sugar spike.

What ingredients do you use?

We focus on clean, whole-food ingredients like cashews, coconut cream, almond flour, heavy cream (keto jars), and healthy fats. No preservatives. No fillers. No conventional bakery shortcuts.

How much protein is in each jar?

These are desserts — not protein supplements. If you’re looking for high-protein performance fuel, check out our donuts. If you’re looking for rich, creamy indulgence, you’re exactly where you should be.

What makes these different from regular cupcakes?

These are creamy cake-in-a-jar desserts — rich, smooth, and layered. They’re dense, spoon-ready, and made with intentional ingredients instead of standard bakery flour and sugar.

Can I freeze them?

Yes. Both Vegan/Paleo Hug Cakes and Keto Dessert Jars freeze beautifully. Simply thaw in the refrigerator before enjoying.

How long do they stay fresh?

They stay fresh for about one week refrigerated. For longer storage, freeze them. They’re perfect for stocking up on gluten-free, grain-free desserts.

Are they safe for people with nut allergies?

No. Most jars contain nuts (typically cashews and almonds). If you have a nut allergy, these are not safe for you.

How are they shipped?

Our jars ship insulated as part of our healthy dessert delivery program and arrive ready to refrigerate or freeze.

Do they taste like “healthy” desserts?

No. They taste like real dessert — soft, rich, indulgent, and deeply satisfying. Most people can’t believe they’re vegan, gluten-free, or keto.

What’s the best way to enjoy them?

Cold, straight from the fridge. That’s when the texture is perfect — creamy, dense, and spoon-ready.

If you’ve been searching for a healthy dessert that fits your diet without tasting like cardboard — this is it.