Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
May 24, 2017

Winner! Best of Paleo 2016!

Best of Paleo badge, winner, best Paleo dessert by Paleo magazine
You voted, we won, thank you!  Woohoo, this is the 2nd time we've won Best of Paleo in the desserts category, and it's all thanks to you raising up your hand (well, clicking a button) and letting the world know what the best dessert is in the realm of real food.  Thank you! View full article →
May 21, 2017

Making Micro Decisions

Land of Nik: Micro Decisions
What the heck is a micro decision?  How do some people end up getting what they want and others seem to have long strings of "bad luck"?  Read on to find a thousand opportunities every day for you to make your life WAY better. View full article →
May 07, 2017

When Will Paleo Treats Be In...?

Land of NikThere's a reason you won't find Paleo Treats in a large grocery chain near you.  Sure, it could quad-zuple our income, but if we wanted lots of money I'd be selling cocaine on the weekends and slingin' lead for the government in 60 day stints.   Money's nice, but we make Paleo Treats because we love excellence.  Read on for more... View full article →
May 01, 2017

Q & A with Lee Selman: Beginning Paleo

Lee Selman, owner of Paleo Treats IncAs of 2017, Paleo Treats owner Lee Selman is 52 years old and looks to be in her late 30s.  What's her secret?  As Dr. Sara Gottfried says, "Genetics loads the gun and the environment pulls the trigger."  Learn how Lee manages her environment and used Paleo to help beat a health scare. View full article →
April 30, 2017

Let's Cover The Basics

Land of NikYou're not the only one disgusted by the incessant quest for shortcuts, tips, and tricks.  Let's dive deep into the cesspool of unchecked human desire and figure out how to beat your brain's slavish devotion to the easy way out. View full article →
April 26, 2017

Turner Syndrome and Paleo: The Pursuit of Health

Brittani Ehrhorn talks about Turner SyndromeOne of our favorite customers came down to San Diego a few weeks back, and we ended up talking about how she got into Paleo.  It turns out she has Turner Syndrome, which is a chromosomal abnormality that presents unique health challenges.  We asked her to write a blog post about her experience with TS, read on to learn what works for her. View full article →
April 19, 2017

You Forgot To Think...


Land of Nik: Why you should think way before you eat.Ok, so your doctor told you to avoid dessert?  That sure sounds like a good idea, but will it work?  That's not a rhetorical question:  The answer is No.  Here's why, and here's how you should start thinking about what you put in your mouth. View full article →
April 11, 2017

Waffles vs Pancakes

Paleo waffles, blog feed image with link to recipe postI get it, you want waffles for breakfast.  Here is our Paleo waffle recipe, made with almond flour and totally gluten free.  You'll probably blow it with a full jar full of maple syrup over these things, but when you're desperate there's nothing like a hot fresh waffle right off of the iron.  Enjoy! View full article →
April 07, 2017

How I Cured My Allergies

Land of Nik:  Curing myself of allergiesHow did I cure my allergies to dogs and cats?  It wasn't solely through Paleo, and I've been asked about it enough times that I thought it was worth writing down to share.  If you have allergies to anything, this piece may give you reason to hope you can cure them. View full article →
March 26, 2017

Paleo Seed & Nut "Bread"

Paleo bread recipeYou want bread, right?  It doesn't exist in Paleo land in the form you're familiar with, but with a few tweaks and substitutions, this recipe is a fantastic stand in for when you want a glorious slice of oven-warmed bread smothered with your favorite topping.  Get baking! View full article →
March 18, 2017

Welcome To Paleo. This'll be fun!

What is the Paleo diet?What is the Paleo diet?  Is it really strict?  How can you make Paleo easy for you?  Relax, we get these questions all the time.  Paleo can be super easy and simple, and there's no need for living on platefuls of meat that you have to eat in a 5 minute window at the end of the day.  Here's how to do Paleo for "normal" people. View full article →
March 15, 2017

Make it fun.

working the kettlebell underwaterOh, your workout was hard?  Look, it should be just as enjoyable as it is hard.  As I've heard many times on a rainy mountain night, it doesn't have to be fun to be fun.  I present to you The Kettlebell Swim. View full article →
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