Is the Rocket brownie gluten-free?
Yes—Rocket is completely gluten-free and grain-free, made only with paleo-friendly ingredients.
Is the Rocket dairy-free?
Yes. It’s made with coconut oil and cacao butter instead of butter or milk.
How much caffeine does each Rocket have?
Approximately 20mg caffeine per Rocket, depending on the coffee we use.
Does it contain nuts?
Yes. Rocket includes almonds and is made in a facility that also processes other nuts.
Does Rocket have caffeine?
Yes. Each brownie contains real espresso, so it naturally includes a small amount of caffeine.
What sweetener is used?
Rocket is sweetened with pure honey—no refined sugar or artificial sweeteners.
What’s the serving size?
Each brownie is one serving at 2.1 oz (60 g) and provides about 280 calories.
How long does it stay fresh?
Keep it in the fridge for up to 10 days, or freeze for up to 60 days to extend freshness.
How should I store it?
Refrigerate or freeze for best flavor and texture.
Is Rocket considered paleo?
Yes—Rocket follows paleo principles with clean ingredients and no grains, gluten, or dairy.
Can I eat it as a pre-workout or energy snack?
You could, but I'm not sure it'd be my go-to. It's got an almond flour base and eggs, so it's not like a light snack.