Our "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Dr. Scott Mills is a chiropractor based out of San Francisco who found Paleo through his wife and decided over the course of 2 years to come along for the ride.
View full article →
Whiskey and salt water immersion are no cure for poison ivy, but when in the itchy depths of a bout with unrelenting urushiol, even the whisper of a cure might help.
View full article →
Our "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Camille Macres from Paleo Kitchen TV talks about the challenges of a partner who doesn't eat Paleo, post-baby workouts, and her own body butter recipe.
View full article →
Why I can't share lessons learned in five and a half months of sailing a small boat from San Diego to Ft. Lauderdale via the Panama Canal. These "Nik-Land" posts are answers to questions I get. I do the best I can to let you in on what I've learned in 39-odd spins 'round the sun.
View full article →
Want a great way to spice up your meals, drinks, and soups? Check out turmeric, the golden spice! Paleo mama Leslie B contributed these amazing Paleo recipes using turmeric, enjoy!
View full article →
Our "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Natalie White talks about how going Paleo reversed her MS (Multiple Scleroris) symptoms and led to her starting the non toxic water bottle company Healthy Human.
View full article →
Why you should jump in an ice bath, and how it has almost nothing to do with science. These "Nik-Land" posts are answers to questions I get. I do the best I can to let you in on what I've learned in 39-odd spins 'round the sun.
View full article →
Looking for Paleo stocking stuffers this holiday season? Aside from
Paleo Treats (obviously), here are our top 5 picks (plus a bonus pick) for what to get your extra special Paleo people. Enjoy!
View full article →
Looking for a Paleo dessert recipe? How about a glorious apple crisp, complete with paleo whipped cream? Super yummy, Mom tested and kid approved. This ain't the easiest to make, but it's delicious. Enjoy!
View full article →
What does it mean to be a free range, organic, cage free egg? Does it make a difference? Which eggs should you buy? Time to learn about eggs in all their wondrous forms, enjoy!
View full article →
Looking for Paleo adaptations for this Thanksgiving? Here are two of our faves from our fave mommy cook Leslie B: You ready for cranberry sauce and stuffing, Paleo-style? Enjoy!
View full article →
Looking for tips on staying healthy throughout this holiday season? It's not hard, you just have to plan ahead! Here's Candice DeForest, a Nutritional Therapy Consultant, on how to make this holiday season increase your health.
View full article →