We’re big fans of paleo pancakes, but they can be tough to get right. We’ve seen a lot of recipes on the ‘net that call for tons of different ingredients or claim that easy paleo pancakes are just 5 minutes away, but most of the time those pancakes end up, well, less than optimal.View full article →
We're excited to have the inventor of Bulletproof® Coffee, Dave Asprey, contribute to the PT blog today. We are fans and believers in the Bulletproof coffee, drinking it every morning (we add cacao powder and coconut oil in addition to butter) and noticing a big difference when we miss a day. Cruise on over to Dave's site after reading to learn more about the Bulletproof life.
Encouraged by the response to our first bone broth post we sought out an expert to teach us more about this fantastic food. This is a guest post by bone broth expert Ryan Harvey. Ryan eats, breathes and (of course) drinks this stuff, enjoy learning how to make some of the healthiest food around from a master!
We asked Pete to come on because of his work with treatment of Traumatic Brain Injury (TBI) and bringing awareness of what TBI is (a concussion) as well as the best ways we currently know to treat it. Funnily enough, the most advance treatment for TBI sounds an awful lot like the 7 Pillars of Paleo. Pete talks about the National Intrepid Center of Excellence, The Fallen Heroes Fund, and a piece of music he wrote for the movie The Hornet's Nest. Enjoy!View full article →