Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert

Viewing articles tagged Paleo Info

March 18, 2017

Welcome To Paleo. This'll be fun!

What is the Paleo diet?What is the Paleo diet?  Is it really strict?  How can you make Paleo easy for you?  Relax, we get these questions all the time.  Paleo can be super easy and simple, and there's no need for living on platefuls of meat that you have to eat in a 5 minute window at the end of the day.  Here's how to do Paleo for "normal" people. View full article →
March 15, 2017

Make it fun.

working the kettlebell underwaterOh, your workout was hard?  Look, it should be just as enjoyable as it is hard.  As I've heard many times on a rainy mountain night, it doesn't have to be fun to be fun.  I present to you The Kettlebell Swim. View full article →
March 13, 2017

Constantly Warp Your Mind

Land of NikWhat happens when you're in the depths of depression of the heights of ecstasy?  The only guarantee is that they'll pass, leaving you with nothing but the memory of how you dealt with them.  Here are Nik's recommendations for how to make the very best memories possible. View full article →
March 06, 2017

Ship it beautiful.

Nik Land: Small Biz AdviceMost companies put shipping last on their list of things to care about.  While I won't say we put it first (that would be taste & ingredients), shipping is a great opportunity to make things more beautiful, to have that extra interaction with the customer, and to just generally show that you're willing to do a good job.  Here's how we do it... View full article →
February 27, 2017

Stop The Gimmicks: 6 Things You Don't Know About Food.

Land of NikYou probably think you know about food.  I bet you don't know these 6 gimmicks, or their impact on your health.  With the huge push in today's impatient internet world for "hacks" and "tips" and "tricks", it's easy to fall for gimmicks that promise all of those.  Let's start with... View full article →
February 22, 2017

Humans of Paleo: Kate Markovitz

Kate MarkovitzOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle.  Holistic nutritionist Kate Markovitz shares what brought her to Paleo (thanks Diane Sanfillipo!) along with some great advice from Mom.  Enjoy! View full article →
February 22, 2017

Excellence is emotional

Land of NikWhat does the pursuit of excellence mean?  We talk about it in the podcast, but as they say, talk don't cook rice.  Wait, is rice even Paleo?  Back to excellence:  The formula is...there is no formula.  You have to learn to listen for a sound only you can hear. View full article →
February 15, 2017

Humans of Paleo: Cain Credicott

Humans of Paleo - Cain CredicottOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle.  Cain Credicott, editor of Paleo Magazine, weighs in on our question series including the one thing he never leaves the house without.  Enjoy! View full article →
February 12, 2017

Why I Won't Go On Shark Tank

Land of NikWe hear it all the time:  "You guys should go on Shark Tank!"  It's always meant as encouragement and advice, and the answer shows just how deeply committed Lee & I are to having much more than a boring old profitable company.  My answer is "No."  Here's why. View full article →
February 06, 2017

What is Celiac Disease?

Celiac disease kills villi
You've heard the name everywhere, but what is it?  Do you have it?  A classic telltale sign of celiac disease is diarrhea and weight loss caused by the damage to the small intestine.  Yergh. This “malabsorption” weight loss is not the sexy kind of weight loss. It’s more like the weight loss where you ask, “Where did all my muscle mass go and why did that light breeze knock me over?” View full article →
February 02, 2017

What do you love?

What do you love?Take a minute to think about what you love, then see if it matches up with what's on your mind in this video!  Enjoy! View full article →
January 29, 2017

Stop Aiming For Comfort

Nik Land: Running from comfort!Ho ho ho, are you REALLY aiming for comfort?  Comfort is a goal for suckers, here's why and what you can do about it.  Be excellent! View full article →
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