Rocky's Walk - Feb 8th

We've been talking about the Seven Pillars of Paleo for years, so we thought we'd finally put some action behind it.  The Seven Pillars are:

• Nutrition
• Movement
• Restoration
• Community
• Nature
• The Mind
• Creativity

We're going to start off with a combo of Movement & Community, we'd love to have you join us to explore a little of both!

On Feb 8th, 2020, we're inviting you to come along on a Rocky's Walk!  Our mascot, Rocky the Unicorn, will be leading a 1.2 mile walk through the neighborhood of Normal Heights.

We'll be starting at the shop (3275 Adams Ave, San Diego CA 92116) at 10:30, and should be back by 11:00.  

We'd love for you to come along and share some laughter and joy with us (and guide Rocky through those tricky street crossing and foot-catching curbs), OR, you can do your own walk and send us video of what you saw, thought, or felt along the way.

Get out there and walk, let's do this!

• 7 Pillars of Paleo: Exercise
• 3 Dimensions of Food
• The Morning Routine

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