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Viewing articles tagged Paleo Info
April 19, 2017
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You Forgot To Think...
Ok, so your doctor told you to avoid dessert? That sure sounds like a good idea, but will it work? That's not a rhetorical question: The answer is No. Here's why, and here's how you should start thinking about what you put in your mouth.
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How I Cured My Allergies
How did I cure my allergies to dogs and cats? It wasn't solely through Paleo, and I've been asked about it enough times that I thought it was worth writing down to share. If you have allergies to anything, this piece may give you reason to hope you can cure them.
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Welcome To Paleo. This'll be fun!
What is the Paleo diet? Is it really strict? How can you make Paleo easy for you? Relax, we get these questions all the time. Paleo can be super easy and simple, and there's no need for living on platefuls of meat that you have to eat in a 5 minute window at the end of the day. Here's how to do Paleo for "normal" people.
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Make it fun.
Oh, your workout was hard? Look, it should be just as enjoyable as it is hard. As I've heard many times on a rainy mountain night, it doesn't have to be fun to be fun. I present to you The Kettlebell Swim.
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Constantly Warp Your Mind
What happens when you're in the depths of depression of the heights of ecstasy? The only guarantee is that they'll pass, leaving you with nothing but the memory of how you dealt with them. Here are Nik's recommendations for how to make the very best memories possible.
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Ship it beautiful.
Most companies put shipping last on their list of things to care about. While I won't say we put it first (that would be taste & ingredients), shipping is a great opportunity to make things more beautiful, to have that extra interaction with the customer, and to just generally show that you're willing to do a good job. Here's how we do it...
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Stop The Gimmicks: 6 Things You Don't Know About Food.
You probably think you know about food. I bet you don't know these 6 gimmicks, or their impact on your health. With the huge push in today's impatient internet world for "hacks" and "tips" and "tricks", it's easy to fall for gimmicks that promise all of those. Let's start with...
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Humans of Paleo: Kate Markovitz
Our "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Holistic nutritionist Kate Markovitz shares what brought her to Paleo (thanks Diane Sanfillipo!) along with some great advice from Mom. Enjoy!
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Excellence is emotional
What does the pursuit of excellence mean? We talk about it in the podcast, but as they say, talk don't cook rice. Wait, is rice even Paleo? Back to excellence: The formula is...there is no formula. You have to learn to listen for a sound only you can hear.
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Humans of Paleo: Cain Credicott
Our "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Cain Credicott, editor of Paleo Magazine, weighs in on our question series including the one thing he never leaves the house without. Enjoy!
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Why I Won't Go On Shark Tank
We hear it all the time: "You guys should go on Shark Tank!" It's always meant as encouragement and advice, and the answer shows just how deeply committed Lee & I are to having much more than a boring old profitable company. My answer is "No." Here's why.
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What is Celiac Disease?
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