Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
April 30, 2017

Let's Cover The Basics

Land of NikYou're not the only one disgusted by the incessant quest for shortcuts, tips, and tricks.  Let's dive deep into the cesspool of unchecked human desire and figure out how to beat your brain's slavish devotion to the easy way out. View full article →
April 26, 2017

Turner Syndrome and Paleo: The Pursuit of Health

Brittani Ehrhorn talks about Turner SyndromeOne of our favorite customers came down to San Diego a few weeks back, and we ended up talking about how she got into Paleo.  It turns out she has Turner Syndrome, which is a chromosomal abnormality that presents unique health challenges.  We asked her to write a blog post about her experience with TS, read on to learn what works for her. View full article →
April 19, 2017

You Forgot To Think...


Land of Nik: Why you should think way before you eat.Ok, so your doctor told you to avoid dessert?  That sure sounds like a good idea, but will it work?  That's not a rhetorical question:  The answer is No.  Here's why, and here's how you should start thinking about what you put in your mouth. View full article →
April 11, 2017

Waffles vs Pancakes

Paleo waffles, blog feed image with link to recipe postI get it, you want waffles for breakfast.  Here is our Paleo waffle recipe, made with almond flour and totally gluten free.  You'll probably blow it with a full jar full of maple syrup over these things, but when you're desperate there's nothing like a hot fresh waffle right off of the iron.  Enjoy! View full article →
April 07, 2017

How I Cured My Allergies

Land of Nik:  Curing myself of allergiesHow did I cure my allergies to dogs and cats?  It wasn't solely through Paleo, and I've been asked about it enough times that I thought it was worth writing down to share.  If you have allergies to anything, this piece may give you reason to hope you can cure them. View full article →
March 26, 2017

Paleo Seed & Nut "Bread"

Paleo bread recipeYou want bread, right?  It doesn't exist in Paleo land in the form you're familiar with, but with a few tweaks and substitutions, this recipe is a fantastic stand in for when you want a glorious slice of oven-warmed bread smothered with your favorite topping.  Get baking! View full article →
March 18, 2017

Welcome To Paleo. This'll be fun!

What is the Paleo diet?What is the Paleo diet?  Is it really strict?  How can you make Paleo easy for you?  Relax, we get these questions all the time.  Paleo can be super easy and simple, and there's no need for living on platefuls of meat that you have to eat in a 5 minute window at the end of the day.  Here's how to do Paleo for "normal" people. View full article →
March 15, 2017

Make it fun.

working the kettlebell underwaterOh, your workout was hard?  Look, it should be just as enjoyable as it is hard.  As I've heard many times on a rainy mountain night, it doesn't have to be fun to be fun.  I present to you The Kettlebell Swim. View full article →
March 13, 2017

Constantly Warp Your Mind

Land of NikWhat happens when you're in the depths of depression of the heights of ecstasy?  The only guarantee is that they'll pass, leaving you with nothing but the memory of how you dealt with them.  Here are Nik's recommendations for how to make the very best memories possible. View full article →
March 06, 2017

Ship it beautiful.

Nik Land: Small Biz AdviceMost companies put shipping last on their list of things to care about.  While I won't say we put it first (that would be taste & ingredients), shipping is a great opportunity to make things more beautiful, to have that extra interaction with the customer, and to just generally show that you're willing to do a good job.  Here's how we do it... View full article →
March 05, 2017

Paleo Tortilla Chips and Avocado Lime Dip

Paleo tortilla chips for dipping, plus guacamole recipeYou're desperate for Paleo tortilla chips, right?  It's OK to make the transition from conventional food to Paleo a little easier, and this recipe is a great way to do it.  Heck, we've even got a Paleo avocado lime dip just waiting for ya!  Enjoy! View full article →
February 27, 2017

Stop The Gimmicks: 6 Things You Don't Know About Food.

Land of NikYou probably think you know about food.  I bet you don't know these 6 gimmicks, or their impact on your health.  With the huge push in today's impatient internet world for "hacks" and "tips" and "tricks", it's easy to fall for gimmicks that promise all of those.  Let's start with... View full article →