Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
February 06, 2017

What is Celiac Disease?

Celiac disease kills villi
You've heard the name everywhere, but what is it?  Do you have it?  A classic telltale sign of celiac disease is diarrhea and weight loss caused by the damage to the small intestine.  Yergh. This “malabsorption” weight loss is not the sexy kind of weight loss. It’s more like the weight loss where you ask, “Where did all my muscle mass go and why did that light breeze knock me over?” View full article →
February 03, 2017

Humans of Paleo: Cameo Pierce

Humans of Paleo, by Paleo TreatsOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle.  Cameo Pierce from Lemon & Fig shares her Paleo story and probably the best "advice I got from Mom."  Enjoy! View full article →
February 02, 2017

What do you love?

What do you love?Take a minute to think about what you love, then see if it matches up with what's on your mind in this video!  Enjoy! View full article →
January 29, 2017

Stop Aiming For Comfort

Nik Land: Running from comfort!Ho ho ho, are you REALLY aiming for comfort?  Comfort is a goal for suckers, here's why and what you can do about it.  Be excellent! View full article →
January 29, 2017

Humans of Paleo: Tina Turbin

Humans of PaleoOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle.  Tina Turbin from Paleomazing shares her Paleo story and how she became addicted to health! View full article →
January 27, 2017

The Most Important Sense

The Land of NikWhich of the 5 sense is most important to you? These "Nik-Land" posts are answers to questions I get.  I do the best I can to let you in on what I've learned in 39-odd spins 'round the sun. View full article →
January 19, 2017

Dorothy Ainsworth: The Girl Who Won't Stop

Dorothy AinsworthMeet the woman who knows all of your excuses are bullshit.  Dorothy Ainsworth is 74 and built her own house (twice) while working as a waitress in Southern Oregon.  She has learned that anything is possible, you just have to be willing to work for it.  Enjoy! View full article →
January 14, 2017

Humans of Paleo: Michele Spring

Humans of PaleoOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Michele Spring has followed the Autoimmune Paleo Protocol to manage Celiac as well as Hashimoto's Thyroiditis, here's her take on the path to Paleo! View full article →
January 14, 2017

Lee-Landia: The Question of Kali


Lee Selman in MoroccoDive into Lee's world and find out why she studies the Filipino martial art of Kali, what drew her to it, and why she keeps going back to deliver arm wrenches! View full article →
January 12, 2017

So you're looking for fat bombs?

Sweet & Savory Paleo Fat BombsWhat's a fat bomb, you ask?  It's a snack that satiates your hunger with a small mouthful.  The fat in these bombs is gloriously high in healthy calories and sends a message to your tummy to quit with the "Want" signal.  These are a great alternative to eating that tray of empty-calorie cookies you've been eyeing... View full article →
January 08, 2017

Episode 49: Chahan Yeretzian, Coffee Chemist


Chahan Yeretzian, coffee chemistLet's dive deep into coffee!  Apparently most of the (admittedly limited) information I had was wrong, especially on freshness.  Here's Chahan Yeretzian, a professional coffee chemist, on coffee quality, advice to students, and how his coffee is made for him 6-8 times per day.  Enjoy! View full article →
January 08, 2017

Humans of Paleo: Lisa Pelton

Humans Of PaleoOur "Humans of Paleo" series highlights regular people who have stepped into the Paleo lifestyle. Lisa Pelton helps run DPX Gear which makes adventure & survival tools designed for brutal use in unforgiving environments.
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