Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
Paleo Treats® Blog - Paleo info, ingredients, and righteous adventures beyond dessert
July 01, 2020

Lee Unfiltered - The Photograph, Part 1

Lee Unfiltered
Lee's been working on her memoirs lately.  This is the very first part she's published, enjoy! View full article →
May 22, 2020

An Invocation Prayer

Inspirational Sunrise
I'm not a religious guy by any stretch, but this invocation prayer has long been inspiration to do my very best.  Here's the story behind it... View full article →
May 04, 2020

Strong Women

Janet Hock, a strong woman
Looking for an inspirational story about a woman who was told she could never...XYZ?  Reaching back in the archives, here's one from '44.  Enjoy! View full article →
March 27, 2020

The 8 Breath Run

Nik Hawks finishing the Leadville Trail 100 run
What the heck is an 8 breath run, and why should you try it?  Let's talk nose breathing, running, and working out in isolation.  We'll start with Coach Jewell's inspiration... View full article →
March 22, 2020

Fear & COVID19

Rodolfo Quirós - Build Something To Break The Fear Cycle
Many are worried about COVID19.  It can feel like there's nothing you can do to manage the fear.  Here's one of the best things you can do to get a handle on it, and improve your health at the same time. View full article →
March 12, 2020

Self Funded - A Primer In Knowing Why

Clear thinking is no accident.
What does it mean to be self funded, and why do you hear so many business proudly talking about it?  At the core, it's a question of risk, rewards, and responsibility.  Here's how that plays out at Paleo Treats. View full article →
January 31, 2020

Rocky's Walk - Feb 8th

Rocky the Paleo Treats Unicorn is going for a walk, want to come along?  Saturday morning at 10: View full article →
January 05, 2020

Sleeping with the OOLER

What the heck is an OOLER?  Let's talk about why you should chill out (or warm up) at night, and how it can change the quality of your sleep.  Rock 'n roll! View full article →
December 29, 2019

Live A Little, Or The Joy Of Uncomfort On Your Terms

Just because it's cold doesn't mean you need to turn up the heat.  Lean in to the cold just a little, and see how it expands your world. View full article →
December 28, 2019

2020 will be hell for Big Sugar

2018 will be hell for Big Sugar
What will happen to your food in 2020?  We're excited to talk about what we think is the future of food, and how you can help create a healthy, thriving, and balanced food web. View full article →
November 23, 2019

2019 Holiday Recommendations from Nik & Lee

Looking for holiday goodies that'll suit the healthy folks in your life?  Casting about for a present to yourself that'll leave you feeling amazing the next morning instead of hung over with carb cravings?  Check out these holiday picks from Nik & Lee! View full article →
October 24, 2019

That's Not Keto!

That's Not Keto, an explanation of what the keto diet is and isn't along with the common misconceptsion and how you can gain all the benefits of a low carb lifestyleKeto is one of the more misunderstood terms out there right now, so I thought I'd lay out what keto is, the common myths and mistakes we see, and how to make a low carb lifestyle work for you. 10 years of experience in one post, here we go. View full article →
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